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The Energetic Life…

Dr Jason presents Energetic Life: a digital publication promoting greater vitality, health, & happiness. Stay connected and receive our latest articles delivered to your inbox monthly.

Little TON: Little Adjustments equal a TON of change

June 9, 2020

Your health is changing. Everyday. Getting better…

7 Ways to Lower High Cholesterol Without Medication

June 9, 2020

As you’ve probably heard, there’s good cholesterol—also…

15 Simple Ways to Help Yourself Eat Healthier Every Day

June 9, 2020

I often hear from my patients that they know they should be eating…

12 Ways to Lower High Blood Pressure Without Medication

June 9, 2020

Managing your blood pressure is so important to your long-term…

Frequently Asked Questions About Eating Whole Grains

June 9, 2020

You’ve undoubtedly heard and read it at least a thousand times…

20 Useful Tips to Stay Motivated to Exercise

June 9, 2020

I recently wrote up some tips to stay motivated for weight loss,…

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